Welcome in · free guides

Let's teach your AI
to do the boring stuff.

Hi, I'm so glad you found this little corner of the internet. I don't hand out templates all that often, but every now and then a setup saves me real hours, so I write it up and pass it along. No jargon, no gatekeeping. Just clear, friendly walkthroughs you can actually follow.

Three hand-picked playbooks, free to keep.

The Library

The setups I actually reach for

Each guide walks you through one workflow, step by step, with the exact prompts and a template you can copy. Read it in a coffee break, put it to work the same day.

🧭
Comment SHIFT

The SHIFT Field Guide

A simple three part brief (Outcome, Sources, Stop Rule) that turns ChatGPT from a chatty intern into a teammate who ships. You'll get the thinking behind it, the template, and every prompt.

Read the guide →
☀️
Comment MORNING

The Morning Setup

Learn how to set your AI up to run a quiet morning shift while you're still asleep. The full walkthrough, the template, and the exact prompts, all ready to copy and tweak.

Read the guide →
Comment FLINT

The FLINT Starter Kit

Brand new to this? Start right here. The essentials, gently organized, so you can get your very first AI setup up and running today without the overwhelm.

Read the kit →

💌 You can grab any guide right here, or comment the keyword (SHIFT, MORNING, or FLINT) on one of my Instagram posts and it'll land softly in your DMs.

Questions? Just want to say hi?

I read every single message, and I genuinely love hearing what you're building or where you got stuck. Don't be shy, come say hello.